Yvonne is a Movement Educator. She is passionate about helping people by creating long term value in their lives through her work in fitness and wellness.
A Stott Pilates’ Instructor by training, her other teachers include Dr Andreo Spina of Functional Range Seminars as well as Dr Emily Splichal, the Founder of the Evidence Based Training Academy.
She was also trained in traditional yoga methods in India and a student of Tiffany Cruikshank in her Yoga Medicine 500hr Program.
Over the years, her continuous education in the field of functional anatomy, biomechanics has led her teachings to integrate numerous modalities, balancing the somatic aspects of yoga with the current movement science in an effort to achieve ease of movement in the body and stillness for the mind.